Talk to Your Food to HEAL Your Body

Your words and thoughts are pure energy with specific frequencies, and if you use them right, you can create magic.

You know you can talk to your cells to help your body heal… but did you know that if you talk to your food, it can actually aid in your healing as well?

In this post, I’ll share how to actually transmute the energy of your food and make it more supportive for health, as well as how to increase the nourishment and healing your body can receive, and even how to improve your relationship to food in general.

WORDS ARE ENERGY

Today’s is a practical lesson that actually builds on a very esoteric understanding that everything that exists is conscious in its most fundamental essence. The one infinite awareness of the Source field has taken on all its various forms as you and me and the oranges on the tree, and since in this channel we are focused on embodying our sacred oneness with all things by experiencing the divine in the world of the 3D as well as beyond it, it’s actually really fun and really important to be aware of how our consciousness affects and is affected by that of everything around us.

Your words and thoughts are pure energy and frequency. You may know the experiments of Dr. Emoto, the Japanese researcher who pasted labels of positive words like “Thank you” and “I love you” on jars of cooked rice and on other jars he put negative words like “I hate you, you’re stupid” and he left all the jars alone to observe their fermentation process. At the end, the jars with happy and loving words had a clean fermentation with a healthy microbial balance, and the jars with hateful words were full of toxic green and black mold and looked disgusting. And nothing else was different except the energy of the words on the labels.

Now just imagine what a beautiful blessing can do for your food! Not only is everything conscious, but the water in your food holds the memory of where it’s been and what it’s come into contact with. The molecules of the water can change their structure based on their environment. And water that is structured properly not only hydrates the body better but the memory and energy in the water interacts with the energy of your body when you drink it.

THE BLESSINGS

The first way to bless your food you might be the most familiar with, and that is to of course feel gratitude for the gift of your food. All of our food comes from the Earth, and so I like to thank nature herself with something like “Thank you, blessings of nature, and all who brought this to me.” Short and sweet, and done respectfully, it can be said silently or out loud and already infuses your food with the energy of gratitude, AND primes your body to gratefully receive it.

Because, if you think about it, a lot of times we eat with very different thoughts and emotions, in many ways resisting the nourishment in our food. We could be unsure of how healthy our food is, we might suspect it has toxins or pollutants, we might believe it’s not the healthiest choice of foods, we might even judge ourselves for not eating the best foods, or for eating too much, or at the wrong time. And all of these judgements, shame and fear are affecting not only the food but more importantly your body – your body may resist the nourishment, maybe poorly digest it, maybe have a weight imbalance or other problems.

What if instead you said with conviction: “Eating this is the most loving thing I can do for myself right now.” What if you made eating a sacred ritual, feeling more connected to the divine while eating? Would it not help your body receive the love in your food that came from the Earth, and would it not re-program your mind to also make the best choices of what to eat?

I was a teenager in the 90s when disordered eating was quite the trend, and I grew up with so many people around me struggling to love themselves and the food they ate. So I made it a goal early on to maintain a balanced relationship to food. We can heal our relationship with food if we make eating a sacred ritual, no matter what it is we’re eating. And then over time, that can also help us to make better choices if necessary. Let’s be done with the shame and fear around food!

When you’re pouring your love and gratitude into your food, you can visualize the blessing as well. Imagine high-vibe light streaming down into your food, and see the food absorb that beautiful light and energy to restore it to its original blueprint if necessary. Be creative, be open to magic.

And then talk to your food. Yes, you can do it silently if other people are around, but tell your food to heal your body – tell it to resonate at the highest-possible frequency of health and to nourish your body and give it everything it needs. Tell it to help you heal. I might say something like: “Thank you blessings of nature and all who brought this to me. May you resonate at your highest possible vibration to nourish and heal my body completely.”

Of course, you can also be talking to your body and tell it to use this food to heal itself, or at least to just take what it needs and let the rest pass through untouched. This doesn’t mean you can turn junk food into a farm-ripe tomato, but you can have an influence and help your body heal in a loving way, and that can in turn cause you to make better choices naturally. Use your common sense, always listen to your body first and foremost, but there is a little bit of dialog possible there.

Finally, for you cooks out there, I’m sure you’re already cooking with love, so just keep pouring that love and devotion into the food you’re preparing and be aware of your thoughts and emotions while cooking.

And you may also start to become more sensitive to the energies in your food based on where it comes from or how it was produced, and that too can help you choose better and assist your healing process.

Be open to the magic in your food and be open to the magic in your thoughts, words, and intentions. And if you missed how to talk to your body to help it heal, you’ll want to watch THIS next…

Be brave, be the light that you are!

Namaste, my friend.

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