Empaths! We Need Your Light!
Ok, empaths, this one’s for you: You’ve been absorbing other people’s energies your whole life. You’re ready to get out of defense mode and shine your light and take up your own space. But can you really unlearn those old habits? HOW exactly do you flip the switch, turn on the light and shine like a supernova? How do you become the dominant frequency? You learn from my mistakes – that’s how!
THE EMPATH’S DILEMMA
Firstly, why do we have this tendency to absorb other people’s energies? Now, I’m not saying we should blame ourselves. But, our mission here is to become empowered, and that means realizing that we’re not powerless to change our lives or to feel better and taking responsibility for things that we can change. So once we understand that at some point in our lives, probably in childhood, we made a choice to allow and absorb other people’s energies, we then realize that we have the power to change that and make a different choice.
In the video above, I share a bit of my own personal story as an empath and learning the hard way that I don’t have to choose between closing my heart for protection and self-sacrificing with an open, suffering heart… there’s a third option: to become the dominant frequency of divine self-love.
Don’t close your heart, don’t let it be walked on, choose option 3. Shine your light like a supernova, filling up all the space within and around you with self-love, strength, and compassion. Become the dominant frequency – because you deserve it, and because the world is incomplete without the full you.
Don’t wait as long as I did.
HOW TO SHINE
Now, there are 2 main ways to shine more divine Source light into your body, your energy field, and your experience of life. I know these seem esoteric but they have real practical effects in your life as well. Now, infinitely bright source light is already shining within and around you all the time, even now. But on the level of separation, Source consciousness becomes pressurized and dense, which we experience as pain, suffering, and trauma and you could say this density blocks our perception of the light.
So the first way to perceive and shine more light is to turn up the dial to increase the intensity of the light, which will then burn up and dissolve what is blocking it in our lives.
You can do this through meditation, where you really get into the zone and feel your cells fill with light. You can do this through choosing to see Source in all of the mundane things in your day-to-day life, intending to recognize the magic in every moment. You can do this through expanding your energy out as far as you can to include the universe and beyond. You can do this through the stance of the witness observer, accepting both the light and the dark, becoming perfectly present, and generally integrating and unifying yourself with the Absolute.
You’re calling in more light - you’re expanding your consciousness to include more light.
And then, that infinitely powerful light of divine awareness will burn up and dissolve your denser egoic structures and traumas that were dimming that light. And what does it really mean to burn up and dissolve something? To integrate it. It is the density entraining its frequency to the dominant frequency of Source consciousness. It is de-pressurizing. Because we know from physics that no energy can be created or destroyed – it already and always exists. But it does change in frequency. The wave is integrated back into the ocean. It does not disappear, it joins.
If the first way was to expand out into light, the second way is to go within, and first dissolve the density and trauma blocking the light, like polishing your diamond, so that the light automatically can shine out in its original brilliance – your original brilliance.
This is where my opinion will differ from that of a lot of healers out there... Dissolving the density within also means integration. It means embracing the wisdom of the pain and transmuting it in the light of your awareness and full acceptance, not rejecting it, not clearing it, not washing it away. If it’s an energy from someone else, sure, get rid of it. But if you clear your field and you still feel the pain or density, it’s probably yours. And instead of numbing out, remember it’s just a hurting part of you that needs your attention.
I sometimes think of this as emotional or energetic alchemy, where we put our full attention on it, without looking away, without judgement, and feel the emotion fully. So simple. And in the light of our awareness… it starts to dissolve. We welcome the wisdom, and transmute what’s left into something else, something beautiful.
And this way, too, the wave becomes the ocean again. Form becomes formless, it de-pressurizes, and your light shines out less filtered than before, more pure, more you.
Whether you choose path 1 or path 2, the focus is on integration and union, not rejection or separation.
When you do that, your aura becomes stronger, you are filled with your own light, and you know yourself more as that exquisite diamond of infinite wisdom and light that is the real you.
Your heart is compassionate and open, and also filled with self-love, so that you also respect your own boundaries and energy field.
We’ll go into emotional and energetic alchemy more in the future, because it’s one of the most important life skills you can ever learn.
Until then, if you’d like more support with these processes, as some of you have already requested, I do have a few more spots available for private sessions HERE. Other than that, I would also like to invite you all to join the new community I opened up, called “Rewilding the Soul” which is on the Skool platform and already has a beautiful energy going on thanks to the amazing people who have joined: Find us HERE.
Hope to see you there!
Be brave, be the light that you are.
Namaste my friend.
